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portada Practica La Inteligencia Emocional Plena: Mindfulness Para Regular Nuestras Emociones
Type
Physical Book
Author
Author
Publisher
Collection
Psychology
Year
2012
Language
Spanish
Pages
240
Format
Paperback
Dimensions
19.8 x 12.7 x 2.0 cm
Weight
0.27 kg.
ISBN
8499881408
ISBN13
9788499881409
Edition No.
2013
Categories

Practica La Inteligencia Emocional Plena: Mindfulness Para Regular Nuestras Emociones

Natalia Sylvia Ramos Díaz (Author) · Olivia Victoria Recondo Pérez (Author) · Héctor Arturo Enríquez Anchondo (Author) · Natalia Ramos (Author) · Héctor Enríquez (Author) · Olivia Recondo (Author) · Editorial Kairos · Paperback

Practica La Inteligencia Emocional Plena: Mindfulness Para Regular Nuestras Emociones - Ramos, Natalia ; Recondo, Olivia ; Enríquez, Héctor

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 23 and Thursday, June 06.
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Synopsis "Practica La Inteligencia Emocional Plena: Mindfulness Para Regular Nuestras Emociones"

Offering readers a pathway to a more balanced, wholesome emotional state, this guide to complete emotional intelligence--the regulation of emotions via mindfulness--lays out a practical plan for achieving this inner peace. Through this Program for Complete Emotional Intelligence, readers expose themselves to various emotional situations that they attempt to confront using the practice of mindfulness. The authors argue that by doing so, participants increase their powers of concentration, become more empathetic, improve their relationships with others, and find satisfaction in their personal and professional lives. Ofreciéndole al lector un camino hacia un estado emocional más equilibrado y saludable, esta guía para la inteligencia emocional plena--la gestión eficaz de las emociones a través de la atención plena--presenta un plan práctico para hallar la paz interior. A través de este Programa de Inteligencia Emocional Plena, el lector se expone a diferentes situaciones emocionales que afronta haciendo uso de la práctica de la atención plena. Los autores sostienen que, a través de este entrenamiento, los participantes aumentan su concentración, logran un mayor nivel de empatía, mejoran sus relaciones con los demás y se sienten más satisfechos en sus vidas personales y profesionales.

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Daniela HernandezFriday, March 15, 2019
Verified Purchase

Muy buen producto.

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The book is written in Español.

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The binding of this edition is Paperback.

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