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portada Resilient me Gratitude Journal: Breathe (in English)
Type
Physical Book
Language
English
Pages
194
Format
Hardcover
ISBN13
9780995118737

Resilient me Gratitude Journal: Breathe (in English)

Nicole Awesome Inc. (Author) · Me Incorporated · Hardcover

Resilient me Gratitude Journal: Breathe (in English) - Nicole Awesome Inc.

Physical Book

$ 19.60

$ 28.00

You save: $ 8.40

30% discount
  • Condition: New
It will be shipped from our warehouse between Friday, May 24 and Monday, May 27.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Resilient me Gratitude Journal: Breathe (in English)"

The Resilient ME(R) journal will help you to build resilience and boost happiness so you can create a life worth living, because everyone deserves to live a fulfilling, content and happy life. Many people find that making a choice to practice gratitude is one of the most useful things they can do to build resilience. It can help you bounce back from stressful events, and deal with adversity, by helping you to focus on the good things already in your life. It also helps to stop you keeping your emotions and thoughts on the inside. The Resilient ME(R) gratitude journal by AwesoME Inc(R) not only teaches you how to get the most out of your gratitude practice, but also provides an insight into many tools and techniques, based on the best psychological research, to help you build resilience. By challenging negative thought patterns, creating a growth mindset, focusing on your strengths, setting goals, creating meaningful connections, and maintaining healthy habits you can live the most fulfilling life possible.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.

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