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portada Self-Esteem Matters: 52 Ways in 52 Weeks to Enhance Self-Esteem (in English)
Type
Physical Book
Language
English
Pages
118
Format
Paperback
Dimensions
22.9 x 15.2 x 0.6 cm
Weight
0.17 kg.
ISBN13
9781504313636

Self-Esteem Matters: 52 Ways in 52 Weeks to Enhance Self-Esteem (in English)

Brian Dale (Author) · Balboa Press Au · Paperback

Self-Esteem Matters: 52 Ways in 52 Weeks to Enhance Self-Esteem (in English) - Dale, Brian

Physical Book

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Synopsis "Self-Esteem Matters: 52 Ways in 52 Weeks to Enhance Self-Esteem (in English)"

How do you strengthen your self-esteem? How do you maintain a strong self-esteem? Self-esteem Matters gives you the answers to these vital questions. The book is a practical step-by-step program designed to strengthen your self-esteem. The program is easy to follow and consists of 52 topics, one for each week of the year. With each topic, there are a number of exercises specifically designed to enhance and maintain your self-esteem. You may follow the program week by week or pick and choose the exercises relevant to you at a particular time. The choice is yours. Our self-esteem is critically important. Individual self-esteem determines our attitude and the emotions we feel in all situations and with every experience we encounter. A strong self-esteem establishes and maintains positive attitudes. It increases our level of confidence and self-belief when dealing with others. It strengthens our resolve to seize opportunities for personal growth. It inspires us to be our true self and to be the person we truly want to be. This program is suitable for all ages. If you have the desire for change, self-esteem does matter. We all have the capacity to strengthen our self-esteem. When you have the desire and the motivation, Self-esteem Matters provides you with the techniques and the program for change.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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