Libros importados hasta 50% OFF + Envío Gratis a todo USA  ¡Ver más!

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (in English)
Type
Physical Book
Author
Publisher
Year
2021
Language
English
Pages
304
Format
Hardcover
Dimensions
20.6 x 16.0 x 3.0 cm
Weight
0.43 kg.
ISBN13
9780593192092
Categories

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (in English)

Nedra Glover (Author) · Tarcherperigee · Hardcover

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (in English) - Nedra Glover

5 estrellas - de un total de 5 estrellas 1 reviews
New Book

$ 18.20

$ 26.00

You save: $ 7.80

30% discount
Envío gratis a todo Estados Unidos
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
It will be shipped from our warehouse between Monday, May 06 and Tuesday, May 07.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (in English)"

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Nedra Glover
  (Author)
View Author's Page
Nedra Glover Tawwab es psicóloga y experta en relaciones. Lleva catorce años ejerciendo como terapeuta y es la fundadora y propietaria del centro de terapia de grupo Kaleidoscope Counseling. Licenciada en la Universidad Wayne State de Detroit (Míchigan, Estados Unidos), cuenta con títulos adicionales sobre terapia familiar y de pareja, y sobre salud mental perinatal y trastornos de ansiedad. También está ampliamente formada para asesorar a adultos que han sufrido desatención emocional durante la infancia. Sus aportaciones han sido recogidas en medios como The New York Times, The Guardian, Psychology Today, Self o Vice, y ha sido entrevistada en numerosos podcasts. También comparte sus prácticas, reflexiones y recomendaciones para mejorar la salud mental en su popular cuenta de Instagram @nedratawwab.
See more
See less

Customers reviews

Montserrat PeñaTuesday, November 16, 2021
Verified Purchase

Todos deberían leer este libro

00
More customer reviews
  • 100% (1)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Hardcover.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews