Name: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change (in English)
Price: 10.50 USD
Availability: InStock
Author: Timothy A. Pychyl
ISBN: 9780399168123

portada Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change (in English)

Type

Physical Book

Author

Timothy A. Pychyl

Publisher

Tarcherperigee

Year

2013

Language

English

Pages

128

Format

Paperback

ISBN13

9780399168123

Synopsis "Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change (in English)"

The revised edition of the self-published hit, offering powerful strategies to end procrastination. Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.

Timothy A. Pychyl

(Author)

View Author's Page

Timothy A. Pychyl es doctor en Psicología, director del Centro de Iniciativas Educativas y profesor del Departamento de Psicología de la Universidad Carleton (Ottawa, Canadá). El foco de su trabajo es entender cómo y por qué saboteamos nuestras mejores intenciones sin necesidad aparente, un tema que ha abordado en numerosos artículos, conferencias y libros. En su faceta docente, Tim es un profesor apasionado y brillante que ha ganado varios premios, incluido el prestigioso 3M National Teaching Fellowship.

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