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stretch and strengthen (in English)
Judith B. Alter
(Author)
·
Harvest Publications
· Paperback
stretch and strengthen (in English) - Alter, Judith B.
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Synopsis "stretch and strengthen (in English)"
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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