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stretching smarter stretching healthier (in English)
Jolie Bookspan
(Author)
·
Neck and Back Pain Sports Medicine
· Paperback
stretching smarter stretching healthier (in English) - Bookspan, Jolie
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Synopsis "stretching smarter stretching healthier (in English)"
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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