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The 5-Factor Diet
Harley Pasternak (Author)
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Ballantine Books
· Paperback
The 5-Factor Diet - Harley Pasternak
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Synopsis "The 5-Factor Diet"
From the bestselling author of The Body Reset DietHaving helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates • 5 meals a day with 5 core ingredients in each recipe • 5-minute meal prep for more than 100 recipes • 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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