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The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy (in English)
Sophia Godkin
(Author)
·
Rockridge Press
· Paperback
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy (in English) - Godkin, Sophia
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Synopsis "The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find joy (in English)"
A gratitude journal for greater joy and well-being in just 5 minutes a dayHappiness begins with gratitudethe feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. The 5-Minute Gratitude Journal makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. Any day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations. Youll feel inspired to notice things, big and small, that you might otherwise take for granted, and pause to feel grateful for them.The 5-Minute Gratitude Journal helps you:Start smallEasy journaling is the perfect first step to turn gratitude from an occasional occurrence into a consistent practice. Find the attitude of gratitudeDiscover the psychological and emotional benefits of a gratitude journal, and how it can help you feel happier and more optimistic in every part of your life. 5 Minutes each dayThese short gratitude journal prompts are designed so that even the busiest of people can reap the rewards of greater gratitude. A new, positive mindset is just around the corner with The 5-Minute Gratitude Journal.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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