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The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! (in English)
Jason S. Greenspan; Lee Noonan (Author)
·
Basic Health Pubn Inc
· Hardcover
The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! (in English) - Jason S. Greenspan; Lee Noonan
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Synopsis "The Amazing Water Bottle Workout: No Gym? No Weights? No Problem! (in English)"
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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