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The art of Breathing (in English)
Dr Danny Penman (Author)
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· Paperback
The art of Breathing (in English) - Dr Danny Penman
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Origin: United Kingdom
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It will be shipped from our warehouse between
Tuesday, June 25 and
Wednesday, July 03.
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Synopsis "The art of Breathing (in English)"
'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn‘Inspiring.’ Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic worldYou breathe 22,000 times every day. How many are you really aware of?International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.It really is as easy as breathing…Now translated into nine languages.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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