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portada The art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More (in English)
Type
Physical Book
Publisher
Author
Year
2006
Language
English
Pages
272
Format
Paperback
Weight
1
ISBN
1590303067
ISBN13
9781590303061
Edition No.
1
Categories

The art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More (in English)

Lucia Capacchione (Author) · Shambhala Publications Inc · Paperback

The art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More (in English) - Lucia Capacchione

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Synopsis "The art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More (in English)"

Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives. In The Art of Emotional Healing, Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

Customers reviews

Mónica CarrilesThursday, September 15, 2022
Verified Purchase

Soy seguidora de Lucia Capacchione, la autora del libro. El contenido del libro rebasa mis expectativas y estoy sumamente satisfecha con el mismo.

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