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The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and go (in English)
Michelle Vodrazka (Author)
·
Rockridge Pr
· Paperback
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and go (in English) - Michelle Vodrazka
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Synopsis "The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and go (in English)"
The Definitive Bodybuilding Meal Prep GuideThe Bodybuilding Meal Prep Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every mealall without losing time at the gym.Whether youre bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.The Bodybuilding Meal Prep Cookbook includes:A STEP-BY-STEP GUIDE TO MEAL PREPMaster meal prep with a 60 recipe, 6-week meal plan that takes you through shopping lists, advanced prep, and more.OPTIONS FOR YOUR BODYBUILDING PLANCustomize your meal plan with 40+ more mouthwatering plates that help you meet your macronutrient needs.NUTRITION FOR OPTIMAL HEALTHKeep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.Prep for success with The Bodybuilding Meal Prep Cookbook.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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