Share
The Essential Family Therapy: Workbook Exercises to Improve Communication, Resolve Conflict, and Build Connection (in English)
Roxie Laurens
(Author)
·
Roxie Laurens
· Paperback
The Essential Family Therapy: Workbook Exercises to Improve Communication, Resolve Conflict, and Build Connection (in English) - Laurens, Roxie
$ 27.96
$ 34.95
You save: $ 6.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Friday, June 07 and
Monday, June 10.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Essential Family Therapy: Workbook Exercises to Improve Communication, Resolve Conflict, and Build Connection (in English)"
Form a stronger bond as a familyFamilies are complicated-and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build strong bonds.Try different approaches-This workbook introduces a variety of family therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy, helping you find the right tools for you and your family.Focus on core family dynamics-Learn how to address and improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries.Explore engaging exercises-Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.
