Share
The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (in English)
Graeme Lund (Author)
·
Tuttle Publishing
· Paperback
The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (in English) - Graeme Lund
$ 11.19
$ 15.99
You save: $ 4.80
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, May 14 and
Wednesday, May 15.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (in English)"
The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behaviour, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications. The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
![portada The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (in English)](https://images.cdn3.buscalibre.com/fit-in/360x360/e3/5a/e35ad058ca59adce8660355ecddfcc9b.jpg "The Essential Karate Book: For White Belts, Black Belts and all Levels in Between [Online Companion Video Included] (in English)")
