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The Fast 800 Health Journal (in English)
Michael Mosley (Author)
·
Short Books Ltd
· Paperback
The Fast 800 Health Journal (in English) - Michael Mosley
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$ 34.23
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Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 03 and
Tuesday, June 18.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Fast 800 Health Journal (in English)"
CHANGE YOUR HABITS, CHANGE YOUR LIFE This easy-to-use, 12-week journal is the essential companion to Dr Michael Mosley's bestselling Fast 800 -an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so that you can keep it handy but with plenty of space to write in, this planner enables you to: * plan your meals * record your calories and factor in upcoming events * set yourself goals and reflect on the outcomes * track activity levels * monitor your mood, eating and sleep habits With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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