Name: The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level (in English)
Price: 26.66 USD
Availability: InStock
Author: Chloe Madeley
ISBN: 9781787630116

portada The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level (in English)

Type

Physical Book

Publisher

Bantam Press

Author

Chloe Madeley

Synopsis "The Fat-Loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level (in English)"

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.