Share
The Food Pharmacy Cookbook: Easy, Delicious, Nutritious Recipes to Fuel Good Health (in English)
Jess Redden (Author)
·
Gill Books,
· Paperback
The Food Pharmacy Cookbook: Easy, Delicious, Nutritious Recipes to Fuel Good Health (in English) - Jess Redden
$ 27.96
$ 34.95
You save: $ 6.99
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, June 24 and
Tuesday, June 25.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Food Pharmacy Cookbook: Easy, Delicious, Nutritious Recipes to Fuel Good Health (in English)"
Jess Redden has always had a passion for food. Cooking together from scratch at home was the norm but as she grew up, stress, poor sleep and processed food on the go resulted in digestive issues, skin breakouts and low mood. Determined to address her symptoms without medication, Jess learned about the impact of food on well-being, turned her life around by taking a holistic approach that included diet, exercise and time to rest and recharge.Now a pharmacist, Jess brings her passion for nutrition and lifestyle to her work. Here she shares her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first source for fueling or fighting symptoms of disease. Here she shares over 100 easy, delicious recipes to optimize heart, gut, and bone health, balance hormone and blood sugars and much more!
