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The Gratitude Journal (in English)
Potter Gift (Author)
·
Clarkson Potter,
· Hardcover
The Gratitude Journal (in English) - Potter Gift
$ 11.89
$ 16.99
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Synopsis "The Gratitude Journal (in English)"
Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets more gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.
The Gratitude Journal is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, The Gratitude Journal is both a keepsake and a reminder of your life's gifts, day to day and year to year.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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