Name: The Happy Sleeper: The Science-Backed Guide to Helping Your Baby get a Good Night's Sleep-Newborn to School age (in English)
Price: 13.30 USD
Availability: InStock
Author: Daniel J. Siegel
ISBN: 9780399166020

portada The Happy Sleeper: The Science-Backed Guide to Helping Your Baby get a Good Night's Sleep-Newborn to School age (in English)

Type

Physical Book

Author

Julie Wright

Heather Turgeon

Preface by

Daniel J. Siegel

Publisher

Tarcherperigee

Year

2014

Language

English

Pages

368

Format

Paperback

Dimensions

20.6 x 13.7 x 2.5 cm

Weight

0.32 kg.

ISBN13

9780399166020

Synopsis "The Happy Sleeper: The Science-Backed Guide to Helping Your Baby get a Good Night's Sleep-Newborn to School age (in English)"

Many parents feel pressured to "train" babies and young children to sleep, but kids don't need to be trained to sleep, they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night--overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: - Fall asleep independently - Sleep through the night - Take healthy naps - Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

Daniel J. Siegel

(Preface by)

View Author's Page

Daniel J. Siegel (17 de julio de 1957) es un médico estadounidense; y, profesor clínico de psiquiatría en la Escuela de Medicina de la Universidad de California en Los Ángeles (UCLA), dentro de la Facultad del Center for Culture, Brain, and Development y es codirector del Mindful Awareness Research Center.
Es conocido por su libro Cerebro y mindfulness.

See less