Name: The Highly Sensitive Person: How to Thrive When the World Overwhelms You (in English)
Price: 14.86 USD
Availability: InStock
Rating: 3.5 (2 reviews)
Author: Aron, Elaine N.
ISBN: 9780553062182

portada The Highly Sensitive Person: How to Thrive When the World Overwhelms You (in English)

Type

Physical Book

Author

Elaine N. Aron

Elaine Aron

Publisher

Harmony/Rodale

Year

1997

Language

English

Pages

288

Format

Paperback

Dimensions

20.9 x 14.0 x 1.8 cm

Weight

0.24 kg.

ISBN

0553062182

ISBN13

9780553062182

Synopsis "The Highly Sensitive Person: How to Thrive When the World Overwhelms You (in English)"

NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person, you will discover: - Self-assessment tests to help you identify your particular sensitivities- Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process- Insight into how high sensitivity affects both work and personal relationships- Tips on how to deal with over-arousal- Information on medications and when to seek help- Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you

Elaine Aron

(Author)

View Author's Page

Elaine Aron se formó en el Instituto Jung de San Francisco y dispone ahora de una gran experiencia en psicoterapia. Tiene un máster en psicología clínica por la Universidad de York (Toronto) y un doctorado del Pacifica Graduate Institute. Cuenta con numerosas investigaciones psicológicas publicadas en el campo de las relaciones familiares en distintos medios y divide su tiempo entre San Francisco y Nueva York.

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Customers reviews

Luke GoodMonday, May 29, 2017
Verified Purchase
¡Llegó en tiempo y forma! Muchas gracias.
00
Cris MorenoSunday, May 05, 2024
El libro no tiene las hojas gruesas, son hojas de tipo papel periódico, delgadas y frágiles, el resaltador traspasa al otro lado de la página incluso resaltando suave.
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You (in English) - Aron, Elaine N.

Synopsis "The Highly Sensitive Person: How to Thrive When the World Overwhelms You (in English)"

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