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portada The Hypotoxic Ketogenic Diet: Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health (in English)
Type
Physical Book
Year
2019
Language
English
Pages
128
Format
Paperback
ISBN13
9781631584329
Edition No.
1

The Hypotoxic Ketogenic Diet: Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health (in English)

Olivia Charlet (Author) · Skyhorse Publishing · Paperback

The Hypotoxic Ketogenic Diet: Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health (in English) - Olivia Charlet

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Synopsis "The Hypotoxic Ketogenic Diet: Eat More Good Fats and Less Sugar to Lose Weight, Increase Energy, and Safeguard Your Health (in English)"

Low in carbohydrates and rich in good fats, the ketogenic diet offers the perfect solution to healthy eating for optimum well-being. But in order to be truly beneficial to our health, it should also be hypotoxic (gluten- and dairy-free, with only moderate amounts of organic animal protein). According to the latest scientific research, a hypotoxic ketogenic diet plan can help combat many of the diseases and conditions so prevalent in our modern society, including migraines, diabetes, heart disease, cancer, dementia, autism and more. It's also an effective method for combating obesity and improving athletic performance--making it a win-win approach all round! This essential guide answers all your questions and shows you how to get started, featuring key foods and their benefits, creative recipes and ideas for meal plans, and tailored programs according to dietary requirements and specific goals. With this book, you can: Discover the health benefits of key ingredients and how to incorporate them in your diet Learn about customized diet plans for vegetarians/vegans, anti-inflammatory benefits, and weight loss Start transforming your life today!

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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