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The Little Book of Pilates (in English)
Una L. Tudor
(Author)
·
Gaia
· Paperback
The Little Book of Pilates (in English) - Tudor, Una L.
$ 17.07
$ 28.45
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, May 27 and
Tuesday, June 04.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Little Book of Pilates (in English)"
Improve your fitness and wellbeing through pilates with this little book With a strong focus on core strength, Pilates aims to improve general fitness and wellbeing and is known to improve posture, muscle tone, balance and joint mobility. Find out which type of pilates is right for you, experience the effects of pilates breathing techniques and learn simple daily practices that will make you feel strong, calm and focused. In this beautiful little book, an expert practitioner will show you how to integrate pilates into your life, simply, every day.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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