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The Migraine Diet: A Ketogenic Meal Plan for Headache Relief (in English)
Denise Potter (Author)
·
Rockridge Pr
· Paperback
The Migraine Diet: A Ketogenic Meal Plan for Headache Relief (in English) - Denise Potter
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Synopsis "The Migraine Diet: A Ketogenic Meal Plan for Headache Relief (in English)"
Keep migraines at baythe keto wayDiscover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possibleand it tastes great.See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. Youll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing.The Migraine Diet will teach you how to:Refresh and restockLearn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you dont.Find the funThis encouraging plan can help you live with less migraine painand even introduce you to flavors and cooking techniques youve never tried before.Beyond migraine reliefGet additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels.Discover the natural approach to migraine relief with the ketogenic diet.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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