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The Mini Book of Mindfulness: Simple Meditation Practices to Help you Live in the Moment (rp Minis) (in English)
Camilla Sanderson (Author)
·
Running Press Mini Editions
· Hardcover
The Mini Book of Mindfulness: Simple Meditation Practices to Help you Live in the Moment (rp Minis) (in English) - Camilla Sanderson
$ 4.87
$ 6.95
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Synopsis "The Mini Book of Mindfulness: Simple Meditation Practices to Help you Live in the Moment (rp Minis) (in English)"
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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