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The Resolution Zone: The Science of the Resolution Response (in English)
Barry Sears (Author)
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Hammersmith Health Books
· Paperback
The Resolution Zone: The Science of the Resolution Response (in English) - Barry Sears
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Origin: Spain
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Tuesday, June 18.
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Synopsis "The Resolution Zone: The Science of the Resolution Response (in English)"
The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those currently focused on `gluten-free' and `low-carb'. If you are in the Zone you are free from inflammation and also able to RESOLVE any inflammation arising from injury or infection; unresolved inflammation lies behind all chronic `diseases of civilisation'. Barry Sear's latest book goes back to the basics to explain why the primary `drug' to keep inflammation in balance is nutrition. Learn: Why inflammation makes you fat, sick and age faster; Why much of inflammation begins in the gut; Why anti-inflammatory drugs inhibit resolution; How Pro-resolution Nutrition can get you into, and keep you in, The Zone. Are you ready to live to 100 years old?
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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