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The Sleep Coach (a Pocket Coach) (in English)
Sarah Jane Arnold (Author)
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· Hardcover
The Sleep Coach (a Pocket Coach) (in English) - Sarah Jane Arnold
$ 16.24
$ 27.07
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Origin: United Kingdom
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 04 and
Monday, July 15.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "The Sleep Coach (a Pocket Coach) (in English)"
Your cool pocket companion and one-stop guide to improving your sleep!From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists - this is your one-stop, trusty and beautiful companion for everyday reference and rest!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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