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portada The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (in English)
Type
Physical Book
Publisher
Year
2014
Language
English
Pages
374
Format
Paperback
ISBN13
9780062228291

The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (in English)

Becky Hand; Stepfanie Romine (Author) · Harper One · Paperback

The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (in English) - Becky Hand; Stepfanie Romine

Physical Book

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Synopsis "The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (in English)"

From the experts behind the New York Times bestseller The Spark and the creators of SparkPeople.com comes The Spark Solution, a breakthrough two-week diet program deemed one of the "Best Diets" by U.S. News & World Report. Designed to help you lose weight and optimize your health, The Spark Solution is a dynamic, comprehensive, and proven program.With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with The Spark Solution. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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