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portada The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness (in English)
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
256
Format
Paperback
Dimensions
21.3 x 13.7 x 2.5 cm
Weight
0.58 kg.
ISBN13
9781473689428

The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness (in English)

Patrick Forsyth (Author) · Clara Seeger (Author) · Stephen Evans-Howe (Author) · Teach Yourself · Paperback

The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness (in English) - Seeger, Clara ; Evans-Howe, Stephen ; Forsyth, Patrick

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  • Condition: New
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Monday, June 10 and Tuesday, June 25.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness (in English)"

If you want to be the best, you have to have the right skillset. From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success. Discover the main themes and key ideas, and bring it all together with practical exercises.This is your complete course in wellbeing at work. ABOUT THE SERIES ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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