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portada The Vegan Starter Kit: Everything you Need to Know About Plant-Based Eating (in English)
Type
Physical Book
Author
Publisher
Year
2018
Language
English
Pages
176
Format
Paperback
Dimensions
20.1 x 13.0 x 1.5 cm
Weight
0.14 kg.
ISBN13
9781538747407
Edition No.
1
Categories

The Vegan Starter Kit: Everything you Need to Know About Plant-Based Eating (in English)

Neal D. Barnard (Author) · Grand Central Publishing · Paperback

The Vegan Starter Kit: Everything you Need to Know About Plant-Based Eating (in English) - Barnard, Neal D.

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Origin: Chile (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 15 and Friday, May 24.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "The Vegan Starter Kit: Everything you Need to Know About Plant-Based Eating (in English)"

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

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The book is written in English.

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