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portada The Wellbeing Colouring Book: Sleep (in English)
Type
Physical Book
Language
English
Pages
128
Format
Paperback
Dimensions
28.8 x 19.4 x 1.0 cm
Weight
0.52 kg.
ISBN13
9781789294316

The Wellbeing Colouring Book: Sleep (in English)

Michael O'Mara Books (Author) · Michael O'Mara Books · Paperback

The Wellbeing Colouring Book: Sleep (in English) - Michael O'Mara Books

New Book

$ 18.88

$ 31.47

You save: $ 12.59

40% discount
  • Condition: New
Origin: United Kingdom (Import costs included in the price)
It will be shipped from our warehouse between Thursday, June 13 and Monday, June 24.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "The Wellbeing Colouring Book: Sleep (in English)"

Forget your stresses and sink into a good night's sleep with this beautiful, meditative coloring book. Sleep is the universal panacea for all manner of ills, but when the weight of the day is heavy on your shoulders, it can be elusive. Coloring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation, in turn aiding restful sleep. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful - to be 'in the moment' as you choose soothing. Free your mind and enjoy the process - you may well surprise yourself with the results. Also available: The Wellbeing Colouring Book: Calm (9781789294330)- The Wellbeing Colouring Book: Energize (9781789294330)- The Wellbeing Colouring Book: Mindful (9781789294323)

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Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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