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The Wellness Guide (in English)
Claudia Martin
(Illustrated by)
·
Rachel Newcombe
(Illustrated by)
·
Thunder Bay Press
· Paperback
The Wellness Guide (in English) - Newcombe, Rachel ; Martin, Claudia
$ 17.49
$ 24.99
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Synopsis "The Wellness Guide (in English)"
Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness is rooted in mental, emotional, social, occupational, financial, and physical well-being. Wellness is fed and watered by practicing healthy--but simple--habits that allow us to grow and blossom. The Wellness Guide sets readers on the path to achieving a balanced life that is healthy and fulfilling, with practical advice on how to set and achieve goals for every aspect of well-being. By optimizing your physical, mental, and emotional health, you can find the ideal work-life balance that will result in positive long-term benefits.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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