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The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss (in English)
Martin Faulks
(Author)
·
Philippa Falulks
(Author)
·
Richard Faulks
(Author)
·
Watkins Publishing
· Paperback
The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss (in English) - Faulks, Martin ; Falulks, Philippa ; Faulks, Richard
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Synopsis "The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss (in English)"
- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most cutting-edge research into fat loss - Includes dietary adjustments, supplementation and advice approved by the Institute of Food Research and clinically proven among other things to actually decrease the number of fat cells in your body - all without any calorie counting
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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