Share
Ultimate Guide to Weight-Free Exercises (in English)
Editors of Thunder Bay Press
(Author)
·
Thunder Bay Press
· Paperback
Ultimate Guide to Weight-Free Exercises (in English) - Editors of Thunder Bay Press
$ 19.99
$ 24.99
You save: $ 5.00
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Thursday, June 20 and
Friday, June 21.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Ultimate Guide to Weight-Free Exercises (in English)"
Improve your strength and find the fun in fitness with more than 200 weight-free exercises that can be done anytime, anywhere. Improving your strength doesn't require an expensive gym membership or tons of equipment--you can make significant gains just from using your own body weight and the exercises in this book. The Ultimate Guide to Weight-Free Exercises includes more than 200 exercises that you can do anytime, anywhere. Step-by-step photographic instructions and detailed anatomical illustrations guide you through each exercise so that you can perform them safely and with confidence. All the major muscle groups are covered in this helpful guide, along with suggested routines to keep your workouts fun and rewarding.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
