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portada Unhealthy Healthy to Healthy in six Months (in English)
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
49
Format
Paperback
ISBN13
9781723742415
Categories

Unhealthy Healthy to Healthy in six Months (in English)

Jorgen Westin (Author) · Independently Published · Paperback

Unhealthy Healthy to Healthy in six Months (in English) - Jorgen Westin

Physical Book

$ 12.62

$ 15.99

You save: $ 3.37

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It will be shipped from our warehouse between Monday, June 03 and Tuesday, June 04.
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Synopsis "Unhealthy Healthy to Healthy in six Months (in English)"

I did not live a very unhealthy life. I worked out at gym. I ate very little sugar. Still, my weight increased and I looked a bit fat plus my health was not good enough. So turning 46 years old I decided to do something about it. Not everything I have tested has been working so this book is about my six months journey and my experiences. It has workout schedules, nutrition and health data as well as photos. Hopefully you can learn something and do a journey yourself.

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The book is written in English.

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The binding of this edition is Paperback.

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