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u.s. army fitness training handbook fm 21-20 : official u.s. army physical fitness guide (in English)
United States Department of the Army
(Author)
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United States Army Dept of the Cumber
(Author)
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Of The Army Department of the Army
(Author)
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www.bnpublishing.com
· Paperback
u.s. army fitness training handbook fm 21-20 : official u.s. army physical fitness guide (in English) - U S Dept of the Army ; Department of the Army, Of The Army ; Department of the Army
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Synopsis "u.s. army fitness training handbook fm 21-20 : official u.s. army physical fitness guide (in English)"
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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