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Wake up to Your Life: Discovering the Buddhist Path of Attention (in English)
Ken McLeod
(Author)
·
HarperOne
· Paperback
Wake up to Your Life: Discovering the Buddhist Path of Attention (in English) - McLeod, Ken
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Synopsis "Wake up to Your Life: Discovering the Buddhist Path of Attention (in English)"
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and selfTried-and-true methods for cultivating active attention with your body and mind.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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