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portada When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) (in English)
Type
Physical Book
Author
Publisher
Language
English
Pages
292
Format
Paperback
Dimensions
23.4 x 15.6 x 1.9 cm
Weight
0.37 kg.
ISBN13
9781038722737
Categories

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) (in English)

Russ Harris (Author) · ReadHowYouWant · Paperback

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) (in English) - Harris, Russ

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Synopsis "When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) (in English)"

Whether it's the loss of a loved one, the end of a relationship, a pandemic, or a natural disaster-nothing really prepares us for those moments when life hits hard and turns our world upside down. In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.

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