Share
wherever you go, there you are,mindfulness meditation in everyday life (in English)
Jon Kabat-Zinn
(Author)
·
Hachette Books
· Paperback
wherever you go, there you are,mindfulness meditation in everyday life (in English) - Kabat-Zinn, Jon
$ 13.39
$ 19.99
You save: $ 6.60
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, May 13 and
Wednesday, May 15.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "wherever you go, there you are,mindfulness meditation in everyday life (in English)"
No matter how busy you are, find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide from a mindfulness expert. In this 10th anniversary edition of the bestselling mindfulness powerhouse, you receive a new afterward from the author along with ageless wisdom on how to find peace. Split into three sections that guide you through the foundational principles of mindfulness and then on the physical, mental, and emotional practice of incorporating it into your daily routine, there is a reason that Wherever You Go, There You Are has continued to be *the* mindfulness book for nearly 30 years. It makes mindfulness straightforward, accessible, and filled with potential to reduce your stress and find your calm.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
Answer:
All books in our catalog are Original.
Answer:
The book is written in English.
Answer:
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.