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"Wholeness: The Art of Balancing Mind, Body, and Spirit" (in English)
Melvin Thomas
(Author)
·
Vol. 1
· Paperback
"Wholeness: The Art of Balancing Mind, Body, and Spirit" (in English) - Thomas, Melvin
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Synopsis ""Wholeness: The Art of Balancing Mind, Body, and Spirit" (in English)"
By recognizing the importance of self-care, balance and harmony, connection, growth and development, and purpose and meaning, we can improve our overall well-being and achieve a greater sense of fulfillment in our lives. The practices of mindfulness, meditation, energy healing, environmentalism, social justice, spirituality, self-awareness, social support, community involvement, lifelong learning, personal development, finding one's passion, and altruism can all help us achieve holistic wellness and live a more fulfilling life.
