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yoga for golfers,a unique mind-body approach to golf fitness (in English)
Katherine Roberts
(Author)
·
McGraw-Hill Companies
· Paperback
yoga for golfers,a unique mind-body approach to golf fitness (in English) - Roberts, Katherine
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Synopsis "yoga for golfers,a unique mind-body approach to golf fitness (in English)"
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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