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Yoga for Kids and Their Grown-Ups: 100+ fun Yoga and Mindfulness Activities to Practice Together (in English)
Katherine Ghannam (Author)
·
Rockridge Press
· Paperback
Yoga for Kids and Their Grown-Ups: 100+ fun Yoga and Mindfulness Activities to Practice Together (in English) - Katherine Ghannam
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Synopsis "Yoga for Kids and Their Grown-Ups: 100+ fun Yoga and Mindfulness Activities to Practice Together (in English)"
With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness.Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your childs life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy.As a former teacher and certified yoga instructor, Katherine Priore Ghannam has seen firsthand the positive affects of teaching yoga to kids. In Yoga for Kids, Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselvesright at home.Yoga for Kids includes:Over 100 engaging activities, including essential poses, breathing exercises, meditations, yoga games, and moreClear illustrations of every pose and sequenceKid-friendly language to name and describe poses From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodiesand with you.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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