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Your Happiest You: The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and (in English)
Judy Woodburn
(Author)
·
Josee Masse
(Illustrated by)
·
American Girl Publishing Inc
· Paperback
Your Happiest You: The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and (in English) - Woodburn, Judy ; Masse, Josee
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Origin: Chile
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It will be shipped from our warehouse between
Tuesday, June 11 and
Thursday, June 20.
You will receive it anywhere in United States between 1 and 3 business days after shipment.
Synopsis "Your Happiest You: The Care & Keeping of Your Mind and Spirit /]cby Judy Woodburn; Illustrated by Josee Masse; Jane Annunziata, Psyd, and (in English)"
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you -- and be the happy YOU you're meant to be.