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portada Transform Your Life With Alchemy: A Practical Guide to Dissolve Self-Doubt, Balance Your Mind, and Center Yourself
Type
Physical Book
Format
Paperback
ISBN13
9781648766466

Transform Your Life With Alchemy: A Practical Guide to Dissolve Self-Doubt, Balance Your Mind, and Center Yourself

Karen Frazier Phd Ms (Author) · · Paperback

Transform Your Life With Alchemy: A Practical Guide to Dissolve Self-Doubt, Balance Your Mind, and Center Yourself - Karen Frazier Phd Ms

Physical Book

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Synopsis "Transform Your Life With Alchemy: A Practical Guide to Dissolve Self-Doubt, Balance Your Mind, and Center Yourself"

Find a more authentic and empowered version of yourself through alchemy Alchemy is the process of physical, emotional, and spiritual metamorphosis that turns someone into an improved version of themself. Transform Your Life with Alchemy is full of introspective and meditative exercises that help you use the power of personal alchemy to create a more refined and true self and live with more openness, balance, and joy. Easy alchemical exercises―Meditations, mantras, visualizations, chakra work, and journal prompts help you develop holistic self-worth in mind, body, and spirit.Explanation of the 7 stages―Find breakdowns of every stage of alchemy, from identifying what casts shadows over your life, to building on the things that bring you peace and satisfaction.Tips for overcoming roadblocks―Explore practical strategies for reassessing and pushing forward when you feel your personal growth stalling. Get in touch with your inner self and develop a peaceful, harmonious state of mind with this guide to alchemy.

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