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101 Foods That Could Save Your Life!
David Grotto (Author)
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· Pocket Book
101 Foods That Could Save Your Life! - David Grotto
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Synopsis "101 Foods That Could Save Your Life!"
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
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The book is written in English.
The binding of this edition is Pocket Book.
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