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portada 101 Lifelong Fitness Tips & Secrets (in English)
Type
Physical Book
Publisher
Author
Year
2019
Language
English
Pages
26
Format
Paperback
ISBN13
9781674821382
Categories

101 Lifelong Fitness Tips & Secrets (in English)

Nopaperpress Staff (Author) · Independently Published · Paperback

101 Lifelong Fitness Tips & Secrets (in English) - Nopaperpress Staff

Physical Book

$ 6.55

$ 8.29

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It will be shipped from our warehouse between Friday, May 24 and Monday, May 27.
You will receive it anywhere in United States between 1 and 3 business days after shipment.

Synopsis "101 Lifelong Fitness Tips & Secrets (in English)"

This book is packed with 101 concise fitness tips, secrets, advice, wisdom and strategies you can put to good use when you work out, in a gym, fitness center, at home, or at work. Basic Fitness Tips (1 to 14), Basic Exercise Tips (15 to 28), Walking Tips (29 to 37), Cardio Tips (38 to 51), Hot Weather Tips (52 to 58), Cold Weather Tips (59 to 66), Strength Tips (67 to 78), Injury Avoidance Tips (79 to 87), Nutrition Tips (88 to 101), Bonus Tips (102 to 106), More Bonus Tips (107 to 117), Even More Bonus Tips (118 to 122).

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In what language is the book written?

The book is written in English.

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The binding of this edition is Paperback.

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