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7-Day Mindfulness (in English)
Rory James MacLaren-Jackson
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7-Day Mindfulness (in English) - MacLaren-Jackson, Rory James
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Synopsis "7-Day Mindfulness (in English)"
For many of us, the world of everyday life is a busy and hectic place to live in and we sometimes lose sight of what it means to be a 'human being' rather than a 'human doing'. 7-Day Mindfulness offers a short programme of simple yet powerful techniques and exercises - that anyone can do in just a few minutes every day - to awaken awareness of your senses and help you to learn to let go and feel better. Rory James MacLaren-Jackson is a Clinical Hypnotherapist, change specialist and creator of Hypno-Mindfulness(R). Based in Harley Street, London, his clinic has welcomed clients from over 60 countries worldwide.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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