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A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (in English)
Dylan Tuccillo
(Author)
·
Jared Zeizel
(Author)
·
Thomas Peisel
(Author)
·
Workman Publishing
· Paperback
A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (in English) - Tuccillo, Dylan ; Zeizel, Jared ; Peisel, Thomas
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Synopsis "A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (in English)"
Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are "lucid"--consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here's how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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