Name: A Handful of Quiet: Happiness in Four Pebbles (in English)
Price: 12.71 USD
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9781937006211

portada A Handful of Quiet: Happiness in Four Pebbles (in English)

Type

Physical Book

Author

Thich Nhat Hanh

Publisher

Plum Blossom

Year

2008

Language

English

Pages

Format

Hardcover

Dimensions

15.2 x 15.5 x 1.5 cm

Weight

0.20 kg.

ISBN

1937006212

ISBN13

9781937006211

Synopsis "A Handful of Quiet: Happiness in Four Pebbles (in English)"

A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community's practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

Thich Nhat Hanh

(Author)

View Author's Page

Es monje budista, poeta, erudito y activista por los derechos humanos nominado para el Premio Nobel de la Paz. Se ordenó a los dieciséis años como monje budista y durante la guerra del Vietnam fundó el movimiento del budismo comprometido para ayudar a sus conciudadanos. Las enseñanzas de este venerado maestro vietnamita, conocido en occidente como el introductor del mindfulness, han marcado a algunas de las personas más poderosas del planeta. Ha publicado más de cien libros sobre temas diversos que abarcan desde la ecología y la paz mundial hasta la muerte y las relaciones humanas.

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