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portada achieving a mind-body-spirit connection,a stress management workbook
Type
Physical Book
Publisher
Author
Pages
270
Weight
1
ISBN
0763745731
ISBN13
9780763745738
Categories

achieving a mind-body-spirit connection,a stress management workbook

Brian Luke Seaward (Author) · jones & bartlett pub · Physical Book

achieving a mind-body-spirit connection,a stress management workbook - brian luke seaward

Physical Book

$ 25.70

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It will be shipped from our warehouse between Tuesday, June 18 and Wednesday, June 19.
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Synopsis "achieving a mind-body-spirit connection,a stress management workbook"

Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

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